Is Great Value Tex Mex Trail Mix, 22 oz Dairy Free?
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Ingredients
CAJUN PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL], CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, TORULA YEAST, SPICES, ONION POWDER, YEAST EXTRACT, GARLIC POWDER, SPICE EXTRACTIVE), SESAME STICKS (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SEA SALT, CONTAINS LESS THAN 1% OF EACH OF THE FOLLOWING: SOY FLOUR, SOY PROTEIN CONCENTRATE, TURMERIC [COLOR], BEET POWDER [COLOR]), SALSA CORN STICKS (YELLOW CORN FLOUR, SOYBEAN OIL, SALT, MALTODEXTRIN, CONTAINS LESS THAN 1% OF THE FOLLOWING: SPICES, TOMATO POWDER, ONION POWDER, GREEN BELL PEPPER POWDER, YEAST EXTRACT, PAPRIKA EXTRACT [COLOR], NATURAL FLAVORS), CHILI BITS (RICE, SOY SAUCE [WATER, SOYBEAN, SALT, WHEAT], SUGAR, CHILI POWDER, TAPIOCA STARCH, PAPRIKA OLEORESIN [COLOR]), DRY ROASTED SALTED PEPITAS (PEPITAS, SEA SALT). ROASTED SALTED ALMONDS (ALMONDS, VEGETABLE OIL [PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL], SEA SALT).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.