Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Is Great Value Tomato Ketchup, 50% Less Sugar & 50% Less Sodium, 19.5 oz Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Description

Offers a milder tomato flavor with balanced tang, a smooth pourable texture that spreads easily, and common uses include burgers, fries, sandwiches, and dipping. Customer reviews frequently note acceptable consistency, milder taste than standard ketchup, usefulness as a condiment, and mixed opinions on flavor intensity and occasional packaging complaints noted.

Ingredients

Tomato Concentrate, Tapioca Syrup, Organic Distilled Vinegar, Sugar, Less Than 2% Of: Salt, Onion Powder, Spices, Natural Flavors

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Great Value Tomato Ketchup, 50% Less Sugar & 50% Less Sodium, 19.5 oz | Spoonful