Is Great Value Turtle Cheesecake, Turtle Vegetarian?
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Why it's a maybe for vegetarian
- vitamin d3
- vitamin a palmitate
- riboflavin
- enzyme
- +2 more
vitamin d3
Dietitian noteCholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
SUGAR, MILK, CREAM, WHEAT FLOUR, EGG, SOYBEAN OIL, CORN SYRUP, PALM OIL, PECANS, LESS THAN 2% OF: WATER, CHOCOLATE LIQUOR, NONFAT DRY MILK, FOOD STARCH-MODIFIED, COCOA (PROCESSED WITH ALKALI), GLYCEROL, NATURAL FLAVOR, YELLOW CORN FLOUR, SALT, CHEESE CULTURE, COCOA BUTTER, SODIUM PHOSPHATE, GUAR GUM, SODIUM BICARBONATE, MONO- AND DIGLYCERIDES, MALTED BARLEY FLOUR, CARRAGEENAN, PECTIN, SOY LECITHIN, CAROB BEAN GUM, XANTHAN GUM, DISODIUM PHOSPHATE, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, , FOLIC ACID, VITAMIN A PALMITATE, VITAMIN D3., 364351
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Frozen Dessert · Slice