Is Great Value Unsweetened Applesauce, 4 oz, 6 count Low FODMAP?
Description
Single-serve cups offer a mild, natural fruit flavor and a smooth, slightly pulpy texture. Commonly used as a portable snack, lunchbox item, quick side, or baking add-in, reviewers note convenience and value, praise portability, and comment on a less-sweet taste and occasionally thin or variable consistency, noted across different batches.
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Description
Single-serve cups offer a mild, natural fruit flavor and a smooth, slightly pulpy texture. Commonly used as a portable snack, lunchbox item, quick side, or baking add-in, reviewers note convenience and value, praise portability, and comment on a less-sweet taste and occasionally thin or variable consistency, noted across different batches.
Ingredients
APPLES, WATER, ASCORBIC ACID (VITAMIN C).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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