No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Great Value Unsweetened Applesauce, 46 oz, Jar Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Natural apple flavor with a mild, unsweetened taste and smooth, spoonable texture; occasional small chunks appear. Commonly used as a snack, breakfast topping, baking substitute, or side for savory dishes. Customers comment on consistent flavor, economical large jar size, and a thinner-than-expected consistency for some batches in many home kitchens.

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Ingredients

APPLES, WATER, ASCORBIC ACID (TO MAINTAIN COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Great Value Unsweetened Applesauce, 46 oz, Jar is available at 1 retailer

Walmart

About this product

Fruit · Spreadable

Flavor
FruityTart
Texture
CreamyThick
Commonly used for
SnackingSide DishBreakfast
Low FODMAP? Great Value Unsweetened Applesauce, 46 oz, Jar | Spoonful