Is Great Value Vanilla Flavored Low Fat Ice Cream Sandwiches, 42 oz, 12 Pack Low FODMAP?
Why it's not low FODMAP
- sorbitol
- isomalt
- whey protein concentrate
- natural flavors
- natural flavor
- wheat flour
sorbitol
Dietitian noteSorbitol, sometimes referred to as glucitol, is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
+2 more in the app
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Ingredients
Fat Free Ice Cream (Skim Milk, Sorbitol, Polydextrose, Maltodextrin, Contains 2% or Less of Natural Flavors, Whey Protein Concentrate, Cellulose Gel, Cellulose Gum, Carrageenan, Guar Gum, Carob Bean Gum, Modified Cellulose, Mono & Diglycerides*, Sucralose, Calcium Sulfate, Vitamin A Palmitate). Wafers (Wheat Flour, Isomalt, Sorbitol, Caramel Color, Palm Oil, Contains 2% or less of Cocoa Processed with Alkali, Corn Flour, Food Starch-Modified, Soy Lecithin, Salt, Natural Flavor, Baking Soda, Sucralose). * Adds a Dietarily Insignificant Amount of Fat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Great Value Vanilla Flavored Low Fat Ice Cream Sandwiches, 42 oz, 12 Pack is available at 1 retailer
About this product
Ice Cream · Frozen


