No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Great Value Vanilla Ice Cream Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Great Value Vanilla Ice Cream is a product that is made with natural and organic 365 Everyday Value products, adhering to Whole Foods Market quality standards. People find it to be a good value and appreciate its great taste, not being overly sweet, and having a good vanilla flavor. Additionally, they describe it as creamy and appreciate that it does not contain artificial ingredients. These qualities make Great Value Vanilla Ice Cream a popular choice among consumers who prioritize natural and high-quality products.

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Ingredients

Milkfat And Nonfat Milk, Sugar, Corn Syrup, Sweetcream Buttermilk, Whey, Contains Less Than 2% Of Natural Flavors, Mono- And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Annatto (color). Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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About this product

Ice Cream · Frozen

Flavor
VanillaSweet
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? Great Value Vanilla Ice Cream | Spoonful