Is GREEK STRAINED NONFAT YOGURT, KEY LIME Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

cultured pasteurized skim milk

cultured pasteurized skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CULTURED PASTEURIZED SKIM MILK, SUGAR, FRUCTOSE, PECTIN, LOCUST BEAN GUM, NATURAL FLAVOR, SODIUM CITRATE, LIME JUICE CONCENTRATE, STEVIA EXTRACT, FRUIT JUICE CONCENTRATE FOR COLOR, CALCIUM CHLORIDE, TURMERIC (COLOR), CITRIC ACID. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI.

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