Is GREEK STYLE SALAD WITH VINAIGRETTE DRESSING Vegetarian?

Ingredients

ROMAINE LETTUCE, VINAIGRETTE DRESSING (SOYBEAN OR CANOLA OIL, WATER, DISTILLED VINEGAR, MONOSODIUM GLUTAMATE, SALT, SUGAR, SPICES, CITRIC ACID, XANTHAN GUM, LEMON JUICE CONCENTRATE, DEHYDRATED GARLIC, DEHYDRATED ONION, POTASSIUM SORBATE AND SODIUM BENZOATE [AS PRESERVATIVES]), CUCUMBERS, TOMATOES, FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [TO PROTECT FLAVOR]), RED ONIONS, KALAMATA OLIVES (OLIVES, WATER, SALT, RED WINE VINEGAR, OLIVE OIL).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products