Is GREEK STYLE YOGURT, HONEY STRAWBERRY Low FODMAP?
Description
Creamy, thick texture with smooth mouthfeel and occasional soft fruit pieces; flavor balances floral sweetness with bright berry tang. Commonly eaten at breakfast, stirred into granola, blended into smoothies, or enjoyed as a snack. Reviewers note consistent creaminess and a pleasant, not overpowering sweetness, though some cite variable fruit distribution.
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Description
Creamy, thick texture with smooth mouthfeel and occasional soft fruit pieces; flavor balances floral sweetness with bright berry tang. Commonly eaten at breakfast, stirred into granola, blended into smoothies, or enjoyed as a snack. Reviewers note consistent creaminess and a pleasant, not overpowering sweetness, though some cite variable fruit distribution.
Ingredients
CULTURED PASTEURIZED GRADE A MILK, CANE SUGAR, CREAM, BROWN CANE SUGAR, NATURAL FLAVOR, HONEY, PECTIN, VEGETABLE JUICE COLOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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