Is Greek Yogurt, Low-Fat, S'more S'mores/Cookies & Cream Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • skim milk
  • cream
  • cultured pasteurized nonfat milk
  • lowfat yogurt
  • acidophilus
  • natural flavors

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Cookies & Cream: Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Evaporated Cane Sugar, Water, Cane Sugar, Wheat Flour, Cocoa, Cocoa Butter, Vegetable Oils (Palm Kernel, Palm), Skim Milk, Fruit Pectin, Salt, Natural Flavors, Caramel Color, Sunflower Lecithin, Baking Soda, Lemon Juice Concentrate, Locust Bean Gum, Guar Gum, Vanilla Extract, 5 Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Casei, S'more S'mores: Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Brown Sugar, Chocolate Liquor, Palm Oil, Milk, Vanilla Extract, Wheat Bran, Honey, Wheat Germ, Organic Soy Lecithin, Vanilla, 5 Live And Active Cultures: S, Thermophilus, L, Casei

Check Greek Yogurt, Low-Fat, S'more S'mores/Cookies & Cream against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Greek Yogurt, Low-Fat, S'more S'mores/Cookies & Cream is available at 2 retailers

ShopRiteWegmans

About this product

Yogurt · Pouch

Flavor
ChocolateyVanillaSweet
Texture
CreamyThick
Commonly used for
BreakfastSnackingMeal PrepOn The Go