Is Green & Blacks Butterscotch Chocolate 90G Low FODMAP?
Description
A 90 g butterscotch chocolate bar offers pronounced caramelized sweetness with a smooth, creamy texture that melts readily. Commonly eaten as a snack, shaved over desserts, or melted into sauces and hot drinks. Customer reviews note consistent flavor, pleasant melt, and occasional comments on portion size, price, and packaging condition.
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Description
A 90 g butterscotch chocolate bar offers pronounced caramelized sweetness with a smooth, creamy texture that melts readily. Commonly eaten as a snack, shaved over desserts, or melted into sauces and hot drinks. Customer reviews note consistent flavor, pleasant melt, and occasional comments on portion size, price, and packaging condition.
Ingredients
Cane Sugar #, Whole Milk Powder #, Cocoa Mass #, Cocoa Butter #, Butterscotch # (Cane Sugar #, Glucose Syrup #, Butter #, Palm Oil #, Molasses #), Emulsifier (Soya Lecithins #), Vanilla Extract #, # = Certified Organic, Organic Milk Chocolate: minimum Cocoa Solids 37 %, Minimum Milk Solids 24 %, Fairtrade Sugar, Cocoa, Molasses and Vanilla may be mixed with non-certified Sugar, Cocoa, Molasses and Vanilla on a mass balance basis, total 71%
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.