Is Green & Black's Organic Tasting Collection Boxed Chocolates 395g Low FODMAP?

Ingredients

Cocoa Mass #, Raw Cane Sugar #, Cocoa Butter #, Whole Milk Powder #, Fat-Reduced Cocoa Powder #, Chopped Roasted Hazelnuts #, Chopped Roasted Almonds #, Crystallised Ginger #, Currants #, Glucose Syrup #, Salted Butter #, Emulsifier (Soya Lecithin #), Icing Sugar #, Palm Oil #, Vanilla Extract #, Molasses #, Anglesey Sea Salt, Natural Flavouring, Vanilla Pod #, # = Certified Organic, Organic Chocolate: minimum Cocoa Solids 85 %, Organic Chocolate: minimum Cocoa Solids 70 %, Organic Chocolate: minimum Cocoa Solids 60 %, Organic Milk Chocolate: minimum Cocoa Solids 37 %, minimum Milk Solids 24 %, Organic White Chocolate: minimum Cocoa Solids 30 %, minimum Milk Solids 26 %, Cocoa, Sugar, Ginger, Vanilla, Molasses: traded in Compliance with Fairtrade Standards, total 84 %

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Green & Black's Organic Tasting Collection Boxed Chocolates 395g is available at 3 retailers

About this product

Candy · Candy Piece