Is GREEN ENCHILADA SAUCE, GREEN ENCHILADA Low FODMAP?

Ingredients

Tomatillos, Water, Spinach, Onion, Poblano Peppers, Canola Oil, Garlic, Serrano Pepper, Sea Salt, Cumin Seeds, Ground Cloves, Ground Oregano, Dried Bay Leaf

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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GREEN ENCHILADA SAUCE, GREEN ENCHILADA is available at 1 retailer

About this product

Sauce · Bottle, Liquid