Is Green Giant Asparagus Spears Extra Long - 15 Oz Low FODMAP?
Description
Firm, tender asparagus spears offer a mild grassy-sweet flavor and crisp-tender texture when cooked. Commonly steamed, roasted, grilled, sautéed or added to pastas, salads and stir-fries, they retain bright color. Customers note convenience and consistent quality, though some report occasional woody ends or uneven spear thickness during cooking and storage.
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Description
Firm, tender asparagus spears offer a mild grassy-sweet flavor and crisp-tender texture when cooked. Commonly steamed, roasted, grilled, sautéed or added to pastas, salads and stir-fries, they retain bright color. Customers note convenience and consistent quality, though some report occasional woody ends or uneven spear thickness during cooking and storage.
Ingredients
Asparagus, Water, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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