Is Mahatma Basmati White Rice, Fragrant Extra Long Grain, Gluten Free, 2 lb Bag Low FODMAP?
Description
Fragrant extra long white rice cooks into light, fluffy, separate grains with a delicate aroma; commonly served alongside curries, stir fries, pilafs and biryanis. Reviewers note reliable aroma and texture when cooked, ease of preparation, and occasional reports of clumping or inconsistency across batches depending on cooking method and ratio.
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Description
Fragrant extra long white rice cooks into light, fluffy, separate grains with a delicate aroma; commonly served alongside curries, stir fries, pilafs and biryanis. Reviewers note reliable aroma and texture when cooked, ease of preparation, and occasional reports of clumping or inconsistency across batches depending on cooking method and ratio.
Ingredients
Enriched Basmati Rice (Rice, Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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