No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Green Giant Baby Brussels Sprouts & Butter Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Tender sprouts deliver a mild savory flavor and firm-tender texture that softens when heated. Commonly heated in a microwave or sauté pan and served as a quick side or added to salads, casseroles and bowls. Reviewers note convenience and consistent size, with occasional comments about uneven thawing or mild taste.

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Ingredients

Calories, Total Carb., Fat, Protein, Calcium, Potassium, Brussels Sprouts, Water, Sugar, Butter (cream, Natural Flavor), Salt, Modified Corn Starch, Xanthan Gum, Whey Powder, Natural Flavor, Paprika And Annatto Extract (color). Contains: Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Vegetable · Frozen

Flavor
ButterySavorySweet
Texture
CreamyTender
Commonly used for
Side DishMeal Prep
Low FODMAP? Green Giant Baby Brussels Sprouts & Butter | Spoonful