Is Green Giant Canned Whole Kernel Corn Niblets Low FODMAP?
Description
Sweet tasting, tender kernels with a slightly crisp bite and moist texture, commonly described by buyers as consistent and convenient. Frequently used straight from the can or stirred into soups, salads, casseroles and side dishes. Reviewers note reliable flavor and ease of preparation, while some mention occasional variability in firmness.
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Description
Sweet tasting, tender kernels with a slightly crisp bite and moist texture, commonly described by buyers as consistent and convenient. Frequently used straight from the can or stirred into soups, salads, casseroles and side dishes. Reviewers note reliable flavor and ease of preparation, while some mention occasional variability in firmness.
Ingredients
Whole Kernel Corn, Water, Salt, Vacuum Pack
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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