Is Green Giant Frozen Niblets Corn Low FODMAP?
Description
Sweet, tender kernels deliver a crisp-yet-juicy texture that holds up after heating; reviewers frequently note consistent flavor and convenient thawing. Commonly used as a simple side, tossed into salads, soups, casseroles, or stir-fries; consumers mention quick preparation and reliable portioning for family meals and easy weekday meal planning, reheating flexibility.
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Description
Sweet, tender kernels deliver a crisp-yet-juicy texture that holds up after heating; reviewers frequently note consistent flavor and convenient thawing. Commonly used as a simple side, tossed into salads, soups, casseroles, or stir-fries; consumers mention quick preparation and reliable portioning for family meals and easy weekday meal planning, reheating flexibility.
Ingredients
WHOLE KERNEL CORN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.