Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Green Giant Frozen Valley Selections Japanese Blend Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Description

Frozen mix offers mild, savory flavor and a crisp-tender texture when sautéed or steamed; reviewers praise its convenience for quick weeknight stir-fries, rice bowls, soups, and side dishes. Common comments note consistent quality, easy preparation, and occasional sogginess if overcooked, making cooking time important for best texture and kitchen versatility.

Ingredients

JULIENNE CUT CARROTS, CUT BROCCOLI, SUGAR SNAP PEAS, WHOLE GREEN BEANS, YELLOW SWEET PEPPER STRIPS, WATER CHESTNUTS.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Green Giant Frozen Valley Selections Japanese Blend | Spoonful