Is Green Giant Restaurant Style Veggie & Rice Spinach Florentine, Brown Rice & Quinoa With Parmesan & Romano Sauce, Parmesan & Romano Sauce Dairy Free?
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Why it's not dairy free
- butter
- whey protein concentrate
- romano cheese
- milk
- parmesan cheese
- cream
- heavy cream
butter
Dietitian noteButter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
BROCCOLI, WATER, SPINACH, COOKED BROWN RICE, COOKED RED RICE, COOKED RED QUINOA, CONTAINS LESS THAN 2% OF: BUTTER (CREAM, NATURAL FLAVOR), CORN STARCH, GARLIC POWDER, HEAVY CREAM (CREAM, CARRAGEENAN), NATURAL FLAVORS, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), ROMANO CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, SPICE, WHEY PROTEIN CONCENTRATE, XANTHAN GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 6 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Frozen Meal · Frozen, Pouch