Is Green Giant Riced Veggie Featuring Purple, Green, Orange and White Riced Cauliflower Blends, Riced Veggie Dairy Free?
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Why it's not dairy free
- butter
- whey protein concentrate
- romano cheese
- milk
- parmesan cheese
- cream
- heavy cream
butter
Dietitian noteButter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
CAULIFLOWER, WATER, HEAVY CREAM (CREAM, CARAGEENAN), CONTAINS LESS THAN 2% OF: BUTTER (CREAM, NATURAL FLAVOR), CORN STARCH, GARLIC POWDER, NATURAL FLAVORS, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), ROMANO CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, SPICE, WHEY PROTEIN CONCENTRATE, XANTHAN GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 6 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Rice · Frozen