No. This product is not Alpha-Gal friendly as it lists 12 ingredients that do not comply and 1 ingredient that may not comply.

Is Green Giant® Simply Steam™ Riced Cauliflower & Cheese Sauce Riced Veggies 7 Oz. Box Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 12 ingredients that do not comply and 1 ingredient that may not comply.
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Description

Mild savory sauce coats tender, rice-like vegetable pieces with a soft, slightly creamy texture. Commonly used as a quick stovetop or microwaved side, base for bowls, or mixed with meats. Customer reviews note convenience and kid appeal, while reporting some occasional thin sauce, uneven seasoning, or variable texture between batches.

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Ingredients

Cauliflower, Water, Modified Corn Starch, Butter (Cream, Natural Flavor), Cheddar Cheese (Cultured Milk, Salt, Enzymes), Sunflower Oil, Salt, Natural Flavor, Ricotta Cheese (Whey, Milkfat, Lactic Acid, Salt), Whey Protein Concentrate, Buttermilk, Modified Whey, Disodium Phosphate, Onion Powder, Sodium Alginate, Hydrolyzed Corn Protein, Xanthan Gum, Parmesan Cheese (Partially Skim Milk, Salt, Cultures, Enzymes), Garlic Powder, Annatto And Paprika Extract (Color), Whey, Black Pepper Extract, Lactic Acid, Yeast Extract, Sodium Phosphate

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Green Giant® Simply Steam™ Riced Cauliflower & Cheese Sauce Riced Veggies 7 Oz. Box is available at 4 retailers

VitacostHarris TeeterWegmansIGA

About this product

Vegetable · Box

Flavor
SavoryButterySalty
Texture
Creamy
Commonly used for
Side DishMeal Prep
Alpha-Gal Friendly? Green Giant® Simply Steam™ Riced Cauliflower & Cheese Sauce Riced Veggies 7 Oz. Box | Spoonful