No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

Is Green Giant Steamers Digestive Health Lightly Sauced, 7.0 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Yellow Carrots, Cooked Navy Beans (Water, Navy Beans, Salt), Spinach In A Sauce Containing Water, Canola Oil, Modified Corn Starch, Salt, Garlic Powder, Onion Powder, Parsley Flakes, Spice, Monoglycerides

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Green Giant Steamers Digestive Health Lightly Sauced, 7.0 OZ is available at 1 retailer

Walmart

About this product

Vegetable · Frozen

Flavor
SavoryGarlickyHerbaceous
Texture
SoftSmooth
Commonly used for
Side DishMeal Prep