This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Green Giant Sweetlet Peas Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet, fresh flavor with a tender yet slightly firm bite; texture is moist and plump. Commonly served as a simple side, tossed into pastas, soups, casseroles, or salads, and used in stir-fries or mixed vegetable medleys. Reviewers note consistent quality, convenience, and family-friendly appeal, with occasional comments about variability reported.

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Ingredients

Peas, Water, Sugar, Salt, Assorted Sizes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Green Giant Sweetlet Peas is available at 4 retailers

LoblawsZehrsValuemartGrocery Gateway

About this product

Vegetable · Can

Flavor
SweetSavory
Texture
Tender
Commonly used for
Side Dish
Low FODMAP? Green Giant Sweetlet Peas | Spoonful