Is Green Giant Veggie Spirals - Frozen Butternut Squash - 12oz Low FODMAP?
Description
Frozen spiralized strands offer a sweet, mildly nutty flavor and a tender but slightly firm texture that holds up in quick sautés or oven-roasting. Commonly used as a pasta substitute, side dish, or in casseroles and stir-fries. Reviews note convenience and versatility, with occasional reports of excess moisture when overcooked.
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Description
Frozen spiralized strands offer a sweet, mildly nutty flavor and a tender but slightly firm texture that holds up in quick sautés or oven-roasting. Commonly used as a pasta substitute, side dish, or in casseroles and stir-fries. Reviews note convenience and versatility, with occasional reports of excess moisture when overcooked.
Ingredients
Butternut Squash
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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