Is GREEN GOURMET SALSA, MEDIUM Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
FRESH TOMATILLOS, FRESH ONIONS, DICED GREEN CHILIES (GREEN CHILIES, WATER, SALT, CITRIC ACID), FRESH PEPPER VARIETY, FRESH CILANTRO, FRESH GARLIC, DICED JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, CITRIC ACID, SALT, SODIUM CHLORIDE), TOMATO SAUCE (TOMATO PUREE (WATER, TOMATO PASTE), WATER, LESS THAN 2% SALT, CITRIC ACID, SPICES, TOMATO FIBER, NATURAL FLAVOR), SALT, FRESH LIME JUICE, ORGANIC APPLE CIDER VINEGAR.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Salsa · Bottle