Is Green Mountain Coffee Roasters Oatmilk Latte Brown Sugar Beverage Mix Vegetarian?

Ingredients

Sugar, coconut oil, maltodextrin, instant coffee, tapioca starch, whole oat syrup solids, modified food starch, cocoa powder (processed with alkali), sea salt, natural flavors, mono- and diglycerides

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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