Is Green People Organic Clear Skin Cleansing Moisturiser OY! , Vegan Low FODMAP?

Ingredients

AQUA (SPRING WATER), HELIANTHUS ANNUUS (SUNFLOWER) SEED OIL*, SALIX NIGRA (BLACK WILLOW) BARK EXTRACT, CANNABIS SATIVA (HEMP) SEED OIL*, CETEARYL GLUCOSIDE (PLANT DERIVED EMULSIFIER), CETEARYL ALCOHOL (EMULSIFYING PLANT WAX), ROSA MOSCHATA (ROSEHIP) SEED OIL*, ALPHA-GLUCAN OLIGOSACCHARIDE (PREBIOTIC), GLYCERYL STEARATE (PLANT DERIVED EMULSIFIER), LEVULINIC ACID (PLANT DERIVED), ALOE BARBADENSIS (ALOE VERA) LEAF JUICE POWDER*, GLYCERIN (VEGETABLE DERIVED), SODIUM STEAROYL GLUTAMATE (PLANT DERIVED EMULSIFIER), BUTYROSPERMUM PARKII (SHEA) BUTTER*^, ROSMARINUS OFFICINALIS (ROSEMARY) LEAF EXTRACT*, CAMELLIA SINENSIS (GREEN TEA) LEAF EXTRACT*, AROMA [CANANGA ODORATA (YLANG YLANG) FLOWER OIL*^, CITRUS NOBILIS (MANDARIN) PEEL OIL*, CITRUS AURANTIUM DULCIS (SWEET ORANGE) PEEL OIL*], MELALEUCA ALTERNIFOLIA (TEA TREE) LEAF EXTRACT, SCLEROTIUM GUM (NATURAL GUM), XANTHAN GUM (CORN STARCH GUM), SODIUM LAURYL GLUCOSE CARBOXYLATE (PLANT DERIVED), LAURYL GLUCOSIDE (PLANT DERIVED), POTASSIUM SORBATE, CITRIC ACID, BENZYL SALICYLATE*, GERANIOL*, BENZYL BENZOATE*, FARNESOL*, LINALOOL*, LIMONENE*.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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