Is Green People Organic Conditioner, Intensive Repair, Vegan Low FODMAP?

Ingredients

AQUA (SPRING WATER), CETEARYL ALCOHOL, SIMMONDSIA CHINENSIS (JOJOBA) SEED OIL*, CETRIMONIUM CHLORIDE, PERSEA GRATISSIMA (AVOCADO) OIL*, LEVULINIC ACID, LECITHIN (FROM SUNFLOWER OIL), ALOE BARBADENSIS (ALOE VERA) LEAF JUICE POWDER*, FAEX (YEAST) EXTRACT, CAMELLIA SINENSIS (GREEN TEA) LEAF EXTRACT*, ROSMARINUS OFFICINALIS (ROSEMARY) LEAF EXTRACT*, CITRUS NOBILIS (MANDARIN) SEED EXTRACT, CITRUS AURANTIUM BERGAMIA (BERGAMOT) SEED EXTRACT, CITRUS AURANTIUM DULCIS (ORANGE) SEED EXTRACT, AROMA [PELARGONIUM GRAVEOLENS (ROSE GERANIUM) OIL*^, SANTALUM AUSTROCALEDONICUM (SANDALWOOD) WOOD OIL*, LAVANDULA ANGUSTIFOLIA (LAVENDER) HERB OIL*^, LAVANDULA HYBRIDA (LAVANDIN) HERB OIL*, CITRUS AURANTIUM DULCIS (SWEET ORANGE) PEEL OIL*], POTASSIUM SORBATE, LINALOOL*, LIMONENE*, GERANIOL*, CITRONELLOL*.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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