Is Green People Organic Firming Eye Serum, Vegan Low FODMAP?

Ingredients

AQUA, GLYCERIN (VEGETABLE DERIVED), CICHORIUM INTYBUS (CHICORY) ROOT OLIGOSACCHARIDES, CAESALPINIA SPINOSA (TARA BUSH) GUM, ENTEROMORPHA COMPRESSA (SEAWEED) EXTRACT, ALOE BARBADENSIS (ALOE VERA) LEAF JUICE POWDER*, OLEA EUROPAEA (OLIVE) FRUIT OIL*, HELIANTHUS ANNUUS (SUNFLOWER) SEED OIL*, PERILLA FRUTESCENS (PERILLA) SEED OIL*, ALTHAEA OFFICINALIS (MARSHMALLOW) ROOT EXTRACT*, AROMA [ANTHEMIS NOBILIS (CHAMOMILE) FLOWER OIL*^, SANTALUM AUSTROCALEDONICUM (SANDALWOOD) WOOD OIL*], XANTHAN GUM (CORN STARCH GUM), CHONDRUS CRISPUS (IRISH MOSS) POWDER, BENZYL ALCOHOL, SALICYLIC ACID, SORBIC ACID, LIMONENE*. *86.7% ORGANIC, ^FAIRLY TRADED

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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