Is Green People Organic Shampoo, Daily Aloe Vera, Vegan Low FODMAP?

Ingredients

AQUA (SPRING WATER), DECYL GLUCOSIDE (DERIVED FROM CORN), GLYCERIN* (VEGETABLE DERIVED), SODIUM COCO-SULFATE, COCAMIDOPROPYL BETAINE (DERIVED FROM COCONUT), ALOE BARBADENSIS (ALOE VERA) LEAF JUICE POWDER*, OLEA EUROPAEA (OLIVE) FRUIT OIL*, AROMA [LAVANDULA ANGUSTIFOLIA (LAVENDER) HERB OIL*^, LAVANDULA HYBRIDA (LAVANDIN) HERB OIL*], LINALOOL*.*ORGANIC INGREDIENTS, ^FAIRLY TRADED (Period After Opening 12M)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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