Is Green People Organic Toothpaste Mint, Vegan Vegetarian?

Ingredients

CALCIUM CARBONATE (DENTAL GRADE CHALK), GLYCERIN* (VEGETABLE DERIVED), AQUA (PURE WATER), BETAINE (NATURAL PLANT EXTRACT), XANTHAN GUM (CORN STARCH GUM), ALOE BARBADENSIS (ALOE VERA) LEAF JUICE POWDER*, AROMA [MENTHA PIPERITA (PEPPERMINT) OIL*^, COMMIPHORA MYRRHA (MYRRH) OIL^], OLEA EUROPAEA (OLIVE) LEAF EXTRACT, LIMONENE, LINALOOL. *INGREDIENT FROM ORGANIC FARMING, **MADE USING ORGANIC INGREDIENTS ^FAIRLY TRADEDCertified Organic by The Organic Food Federation

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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