Is GREEN SUPERFOOD CHOCOLATE FLAVOUR - 240G Low FODMAP?
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Ingredients
S, Vitamins:, Vitamin A 100% As Beta Carote, Vitamin C, Vitamin K, Riboflavin, Niacin, Vitamin B6, Folic Acid, Cobalamin (B12), Calcium, Iron, Iodine, Selenium, Manganese, Chlorophyll, Amazing Grass Green Blend: Organic Wheat Grass, Organic Barley Grass, Organic Alfalfa, Organic Spirulina, Organic Spinach, Chlorella (Cracked Cell-wall), Organic Broccoli, Chocolate Blend: Organic Dutch Cocoa, Organic Redwood Cocoa, Organic Cocoa Natural Chocolate Flavouring, Antioxiant Blend: Organic Acai, Organic Maca, Organic Carrot, Organic Beet, Raspberry, Rose Hips, Pineapple, Green Tea, Acrerola Cherry, Efa Blend: Organic Flax Seed Powder, Apple Pectin, Digestive Enzyme & Active Culture Pre & Probiotic Blend Digestive Enzyme & Active Culture 440Pre & Probiotic Blend, Energizing Herb Blend: Siberian Eleuthero Root, Peppermint, Organic Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.