Is Green Tea Lemongrass, Organic Low FODMAP?


Ingredients
Organic green tea leaf (Camellia sinensis), organic West Indian lemongrass leaf (Cymbopogon citratus), organic lemon myrtle leaf (Backhousia citriodora). (*Organic green tea leaf: Fairtrade certified and sourced from Fairtrade producers, total 55%. Visit www.fairtrade.ca) _Caffeine Content: approximately 20 mg per tea bag._
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Beverage · Dried


