Is Green Valley Creamery Cultured Butter Lightly Salted Lactose Free Vegetarian?
Description
Smooth, creamy spread with a mildly tangy, subtly salty flavor; soft, pliable texture that spreads easily from refrigerator and melts evenly when heated. Commonly used on toast, cooked vegetables, and in baking, reviewers note consistent creaminess, good meltability, and convenient packaging, with occasional comments about price and portion size preferences.
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Description
Smooth, creamy spread with a mildly tangy, subtly salty flavor; soft, pliable texture that spreads easily from refrigerator and melts evenly when heated. Commonly used on toast, cooked vegetables, and in baking, reviewers note consistent creaminess, good meltability, and convenient packaging, with occasional comments about price and portion size preferences.
Ingredients
Pasteurized Cultured Cream (milk), Lactose Enzyme, Sea Salt, Cultures. Contains: Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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