Is Greens Brownie Break Brownie Mix Choc Salted Caramel 75g Low FODMAP?

Ingredients

Sugar, Wheat Flour, Cocoa Powder, Salted Caramel Fudge Pieces, Sugar, Glucose (From Wheat), Condensed Milk, Vegetable Fat, Butter (Contains Milk), Water, Salt, Tapioca Starch, Emulsifiers (322 From Soy, 492)), Dark Chocolate Chips, Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (322 From Soy)), Vegetable Fat (Emulsifiers , Antioxidant ), Wheat Starch, Canola Oil, Mineral Salts, Salt, Raising Agents (450, Sodium Bicarbonate), Rice Starch, Natural Flavour, Emulsifiers (471, 475 (Contain Soy)), View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Greens Brownie Break Brownie Mix Choc Salted Caramel 75g is available at 2 retailers

About this product

Snack · Powder