No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Greens First Berry® Superfood -- 10.02 oz Low FODMAP?

No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

vegetable power blend - proprietary : carrot powder (certified organic), beet powder (certified organic), tomato powder (certified organic), broccoli powder (certified organic), spinach powder (certified organic), lycopene (lyc-o-mato), lutein (floraglo), super antiox fruit blend - proprietary : red raspberry powder (certified organic), strawberry powder (certified organic), cranberry powder (certified organic), cherry powder (certified organic), blackberry, plum, pomegranate powder (certified organic), blueberry powder (certified organic), pear, apple pectin, mango powder (certified organic), papaya, watermelon, blood orange, peach, red currant, elderberry, pineapple, grape seed extract, noni, bilberry, kiwi, guava, fruit & vegetable blend : green tea leaf ext, grape seed ext, cranberry, raspberry, tart cherry, pine bark ext, broccoli, tomato, carrot, spinach, kale, brussel sprout, acerola, rice bran, flax seed, healthy digest probiotic blend : lactobacillus acidophilus, lactobacillus casei, lactobacillus rhamnosus, lactobacillus plantarum, bifidobacterium breve, bifidobacterium longum, polygonum cuspidatum (resveratrol , 25%)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Greens First Berry® Superfood -- 10.02 oz is available at 1 retailer

Vitacost

About this product

Supplement · Powder

Flavor
FruityEarthy
Texture
Powdery
Commonly used for
DrinkingBreakfastMeal Prep
Low FODMAP? Greens First Berry® Superfood -- 10.02 oz | Spoonful