No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Green's Vanilla Cake Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Light vanilla aroma and straightforward sweet flavor characterize this packaged cake, with a moist, tender crumb and soft, slightly springy texture. Often served sliced for casual gatherings, afternoon tea, or quick desserts, it is commonly paired with frosting, fruit, or coffee. Reviewers note consistent portioning and reliable, simple taste appeal.

Ingredients

Sugar, Icing Mixture (sugar, Tapioca Starch), Maize Flour, Rice Flour, Maize Starch, Vegetable Fat [emulsifiers (471, 477)], Antioxidant (307), Raising Agents (450, Sodium Bicarbonate), Salt, Natural Vanilla Flavour, Vegetable Emulsifier (471), Xanthan Gum. May be present Soy, Egg, Walnut, Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Green's Vanilla Cake is available at 1 retailer

Woolworths

About this product

Snack · Slice

Flavor
VanillaSweet
Texture
SoftCreamy
Commonly used for
SnackingBreakfast