Is Greenseas Tuna Chunk In Olive Oil 95g Low FODMAP?
Description
Firm, flaky chunks offer a moist, savory seafood flavor with a mild briny note; texture is meaty yet tender. Commonly used in salads and sandwiches, mixed into pasta or hot dishes, or as a convenient canned pantry item. Reviewers note consistent chunk size, good value, and reliable convenience and portability.
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Description
Firm, flaky chunks offer a moist, savory seafood flavor with a mild briny note; texture is meaty yet tender. Commonly used in salads and sandwiches, mixed into pasta or hot dishes, or as a convenient canned pantry item. Reviewers note consistent chunk size, good value, and reliable convenience and portability.
Ingredients
Skipjack Tuna (Katsuwonus pelamis) (68%) (Fish), Extra Virgin Olive Oil (11%), Sunflower Oil (10%), Water, Salt. Contains: Fish. May Contain: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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