Is Greenseas Tuna Tomato & Onion Tomato & Onion Low FODMAP?
Description
Offers a mildly tangy, savory flavor with a moist, flaky texture. Commonly used straight from the can or as a convenient addition to sandwiches, salads, wraps and pasta for quick meals. Reviewers frequently mention consistent taste, convenient portion size and easy preparation, and occasional notes about mild seasoning and portability.
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Description
Offers a mildly tangy, savory flavor with a moist, flaky texture. Commonly used straight from the can or as a convenient addition to sandwiches, salads, wraps and pasta for quick meals. Reviewers frequently mention consistent taste, convenient portion size and easy preparation, and occasional notes about mild seasoning and portability.
Ingredients
Skipjack Tuna (katsuwonus Pelamis) (46%), Water, Onion (16%), Sunflower Oil, Tomatoes (3%), Sugar, Vinegar, Natural Flavour, Salt, Natural Colour (paprika Extract), Traces Of Wheat, Milk, Egg, Soy, Crustacea & Sesame. Crustacean, Egg, Milk, Sesame, Soy, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.