Is GreenWise Cookie Platter Large 96 Count Low FODMAP?

Ingredients

Double Chocolate Chip Pecan Cookie(Organic Cane Sugar,Enriched Flour(Wheatflour,Niacin,Reduced Iron,Thiamine Mononi-Trate,Riboflavin,Folic Acid},Butter,Choco-Late Chunks{Sugar,Chocolate Liquor,Cocoabutter,Soy Lecithin,Vanilla,Salt},Pecans,Eggs,Cocoa Powder,Molasses,Baking Soda,Vanilla Extract,Sea Salt)Topped With Pecanmeal.Cranberry Orange Oatmeal Cookie(Roll-Ed Oats,Organic Cane Sugar,Butter,Enrichedflour{Wheat Flour,Niacin,Reduced Iron,Thi-Amine Mononitrate,Riboflavin,Folic Acid},Dried Cranberries{Cranberries,Sugar,Sunflower Oil},Eggs,Molasses,Baking Soda,Sea Salt,Vanilla Extract,Cinnamon,Orangeoil).Topped With Rolled Oats,Honey,Brownsugar(Sugar,Molasses),Sugar,Cinnamon.Chocolate Chip Cookie(Enriched Flour{Wheatflour,Niacin,Reduced Iron,Thiamine Mononi-Trate,Riboflavin,Folic Acid},Chocolatechips{Sugar,Chocolate Liquor,Cocoa Butter,Soy Lecithin,Vanilla,Salt},Organic Canesugar,Butter,Eggs,Molasses,Sea Salt,Bakingsoda,Vanilla Extract).Toppings:Sugar,Cinn-Amon,Extra Virgin Olive Oil.Oatmeal Raisincookies(Rolled Oats,Raisins,Butter,Organiccane Sugar,Enriched Flour{Wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid}Eggs,Molasses,Bakingsoda,Sea Salt,Vanilla Extract,Cinnamon).Topped With Rolled Oats.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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