Is GreenWise Five Cheese Ravioli Vegetarian?
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Ingredients
Organic Filling (Organic Part Skim Ricotta Cheese [Organic Pasteurized Whey, Organic Pasteurized Milk, Organic Pasteurized Cream, Organic Vinegar], Organic Bread Crumbs [Organic Wheat Flour, Water, Salt], Organic Low-Moisture Mozzarella Cheese [Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes], Organic Sunflower Oil, Organic Sweet Whey, Organic Parmesan Cheese [Pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes], Organic Potato Starch, Organic Fontina Cheese [Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes], 2% Or Less Of Salt, Organic Romano Cheese, Made From Cow’S Milk [Pasteurized Organic Milk, Cultures, Salt, Enzymes]), Organic Pasta (Organic Durum Wheat Flour, Organic Eggs, Water).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.