Is GreenWise Granola, Pecan Maple Flavored Low FODMAP?
Description
Sweet, warm maple-forward flavor with a crunchy, cluster-based texture; offers a toasted, nutty undertone. Commonly used as a breakfast cereal topper, yogurt mix-in, or snack. Customer comments frequently highlight pronounced crunch and maple intensity, noting occasional variation in cluster size and sweetness across packages and overall perceived value among buyers.
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Description
Sweet, warm maple-forward flavor with a crunchy, cluster-based texture; offers a toasted, nutty undertone. Commonly used as a breakfast cereal topper, yogurt mix-in, or snack. Customer comments frequently highlight pronounced crunch and maple intensity, noting occasional variation in cluster size and sweetness across packages and overall perceived value among buyers.
Ingredients
Organic Oats, Organic Cane Sugar, Organic Canola Oil, Pecans, Maple Syrup, Sunflower Seeds, Chia Seeds, Cinnamon, Sea Salt, Natural Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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