Is Greenwise Organic Strawberry Swirl Cheesecake, Strawberry Swirl Low FODMAP?

Ingredients

ORGANIC CREAM CHEESE (ORGANIC PASTEURIZED MILK AND ORGANIC CREAM, CHEESE CULTURE, SALT, ORGANIC LOCUST BEAN GUM, ORGANIC GUAR GUM, XANTHAN GUM), ORGANIC CANE SUGAR, ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC STRAWBERRY PUREE, ORGANIC SUNFLOWER OIL, ORGANIC WHEAT FLOUR, ORGANIC WHOLE MILK (ORGANIC PASTEURIZED MILK, VITAMIN A PALMITATE, VITAMIN D3), ORGANIC BUTTER (ORGANIC CREAM, SALT, STARTER CULTURE DISTILLATE, LACTIC ACID), ORGANIC WHOLE EGGS, ORGANIC HONEY, ORGANIC CORNSTARCH, ORGANIC VANILLA EXTRACT, SEA SALT, ORGANIC CINNAMON POWDER, XANTHAN GUM, ORGANIC LEMON JUICE CONCENTRATE, CITRIC ACID, ORGANIC ELDERBERRY JUICE (COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Cheese · Slice