Is GreenWise Sea Scallops, Jumbo, 10/15 Scallops/Lb, Wild, Sustainable, Prev. Frozen Low FODMAP?

Ingredients

Lemon-Herb Scallops Linguine8 Oz Linguine1 Cup Roasted Red Peppers4 Cups Baby Spinach2 Tablespoons Fresh Basil1 Lb Jumbo Sea Scallops1 Teaspoon Kosher Salt, Divided1 Teaspoon Pepper, Divided4 Teaspoons Olive Oil, Divided1 Tablespoon Minced Garlic4 Oz Tub Lemon-Herb Finishing Butter2 Tablespoons Grated Parmesansteps: Cook Pasta Following Packageinstructions.Drain Pasta,Reserve 1/3 Cupwater.Slice Peppers;Chop Spinach Andbasil.Remove Feet From Scallops.Seasonwith 1/2 Salt & 1/2 Pepper.Preheat Sautepan On Med-High 2-3 Minutes.Place 2 Tspoil In Pan.Arrange Scallops In Singlelayer.Cook 1 1/2 Min. Per Side;Remove Frompan.Add Remaining Oil To Pan & Swirl Tocoat.Stir In Garlic & Peppers;Cook 1 Min.Add Finishing Butter & Cooked Pasta.Cookand Stir Until Butter Is Melted.Stir Inspinach,Basil,& Pasta Water.Toss Untilpasta Is Hot & Spinach Wilts.Divide Evenlyand Top With Cheese.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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