Is Greenwise Strawberry Preserves Organic Low FODMAP?
Description
Bright strawberry flavor with a balanced sweetness and noticeable pieces; texture is thick and spreadable with soft chunks. Commonly used on toast, biscuits, in thumbprint cookies, layered desserts, or paired with soft cheeses. Reviewers frequently note consistent texture, pronounced berry taste, and good spreadability across serving uses commonly enjoyed occasionally.
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Description
Bright strawberry flavor with a balanced sweetness and noticeable pieces; texture is thick and spreadable with soft chunks. Commonly used on toast, biscuits, in thumbprint cookies, layered desserts, or paired with soft cheeses. Reviewers frequently note consistent texture, pronounced berry taste, and good spreadability across serving uses commonly enjoyed occasionally.
Ingredients
Organic sugar, organic strawberries, pectin, citric acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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