Is Greggs 16 Mini Sausage Rolls 433g Gluten Free?
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Ingredients
Water, Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Pork, Palm Oil, Rusk (Wheat), Glaze (Water, Cornflour, Egg Powder), Seasoning (Salt, Yeast Extract, Modified Starch, Pea Fibre, Sugar, Stabiliser (Diphosphates), Ground White Pepper, Barley Malt Extract, Acidity Regulator (Tartaric Acid), (Sodium Metabisulphite), Spice Extracts, Rapeseed Oil, Herb Extracts), Isolated Soya Protein, Salt, Emulsifier (Mono- And Diglycerides Of Fatty Acids), Wheat Protein Although Every Care Has Been Taken To Remove Bones, Some May Remain, May Contain Milk & Mustard
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.