Is Greggs 16 Mini Sausage Rolls 433g Low FODMAP?
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Ingredients
Water, Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Pork, Palm Oil, Rusk (Wheat), Glaze (Water, Cornflour, Egg Powder), Seasoning (Salt, Yeast Extract, Modified Starch, Pea Fibre, Sugar, Stabiliser (Diphosphates), Ground White Pepper, Barley Malt Extract, Acidity Regulator (Tartaric Acid), (Sodium Metabisulphite), Spice Extracts, Rapeseed Oil, Herb Extracts), Isolated Soya Protein, Salt, Emulsifier (Mono- And Diglycerides Of Fatty Acids), Wheat Protein Although Every Care Has Been Taken To Remove Bones, Some May Remain, May Contain Milk & Mustard
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Greggs 16 Mini Sausage Rolls 433g is available at 1 retailer
About this product
Snack · Roll