Is Greggs 2 Scotch Pies 282g GERD Friendly?
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Why it's not GERD friendly
- pork lard
- mutton
- beef fat
- beef
- milk
pork lard
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Beef, Seasoning (Rusk (Wheat), Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Lactose (Milk), Isolated Soya Protein, Starch, Salt, Spice Extract, Potato Fibre, Spices, Barley Malt Extract), Rapeseed Oil, Palm Oil, Beef Fat, Mutton, Pork Lard (Pork Lard, Antioxidant (Tocopherol-rich Extract)), Full Fat Soya Flour, Salt, Ground Rice, Potassium Sorbate, Calcium Propionate), Emulsifier (Mono- And Diglycerides Of Fatty Acids), Starch, Flour Treatment Agent (L-cysteine)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Greggs 2 Scotch Pies 282g is available at 1 retailer
About this product
Meat · Piece